Describe the last time you were surprised by the intensity of a feeling you had about something, or were surprised at how strongly you reacted to something you thought wouldn’t be a big deal.

Describe the last time you were moved to tears by something beautiful.

Describe the last nightmare you remember having. What do you think it meant?

Describe in great detail your ultimate superhero. What is their unique super power? Get creative!

Describe in great detail the room that you slept in when you were ten years old. What was the light like? What were the furnishings? Leave out no detail!

Describe an item you were incredibly attached to as a child. What became of it?

Describe a moment of kindness, between you and someone else – loved one or complete stranger.

Describe a memory or encounter in which you considered your faith, religion, spirituality – or lack of – for the first time.

Describe a little thing – one of the things you love that defines your world but is often overlooked.